Health and Fitness Accountability Coaching
Ways We Can Work Together
Mentorship to help you step into the highest & healthiest version of YOU
1:1 Accountability Coaching
Highest level of working with me where I tailor a plan exactly to your needs. I meet you where you are. We make a plan together to help you step into the healthiest version of yourself.
This self-guided online course gives you the exact blueprint on how to understand & implement intermittent fasting into your daily routine.
Perfect for the person looking to level up their nutrition while going at their own pace.
The ultimate combination of learning + live accountability.
Online Access to How to Master Intermittent Fasting Course + a live 21-day challenge to apply this to your daily routine.