Ways to Work Together
Craving more support or accountability with your nutrition, fitness, & overall wellness?
THRIVE. The Membership.
An online group for women who want to thrive in their body...not just survive. Support, accountability, & education to help you thrive. Monthly trainings, expert guest speakers, & live Q&A calls...and so much more!
1:1 Private Coaching
The most intimate & customizable container where you have unlimited access & accountability to me while working through the goals that are the most important to you.
Want to learn but at your own pace and on your own time? Check out the library of online courses available to help you learn how to best fuel your body to meet your individual goals.
Are you ready to finally put yourself first?
You deserve to feel good in your own body.
You deserve to have endless energy.
You deserve to learn how to build realistic healthy habits with your nutrition & fitness.
You are worthy of all these things.
What Clients are Saying
Huge shoutout to Jessica for helping me get my butt back on track!
I still have work to do, but our bodies are amazing and I'm finally feeling close to my old self again.
Lost 6lb and 1.5% body fat in 4 weeks time!
"I have seen my body change and get stronger and I just FEEL GOOD!! I love my new IF lifestyle. Thanks Jess for pushing me and holding me accountable when. I struggled. You have changed my life, girl."
FINALLY! A program that is easy to follow while still getting results.
As a busy, full-time realtor, my time is limited. Add a toddler and family to the mix and time turns to non-existant.
Counting calories? Nope! Meal prepping? Nope! With Jessica's plan, you don't have to worry about any of that.
She gives you the tools you need to succeed and most importantly the ACCOUNTABILITY!
I know it’s not all about the numbers but when the number on the scale reflects how hard I’ve been working it just sweetens the deal for me.
I have not seen this number on the scale since before I had my daughter. In over two years.
Best part about my week? *Comfortably* fitting into my pre-COVID jeans!
My anxiety is better. I am sleeping way better. And I have way more energy in the afternoons when I usually want to come home and take a nap!
Thank you, Jessica!