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Accountability Coach for Women 

who are ready to ditch the shame, find balance in their wellness, & thrive in their own body. 

Ways to Work Together

Craving more support or accountability with your nutrition, fitness, & overall wellness? 


THRIVE. The Membership. 
Join the club! 

An online group for women who want to thrive in their body...not just survive.  Support, accountability, & education to help you thrive. Monthly trainings, expert guest speakers, & live Q&A calls...and so much more! 


1:1 Private Coaching
3 or 6 month options available  

The most intimate & customizable container where you have unlimited access & accountability to me while working through the goals that are the most important to you. 


1:1 Deep Dive Session 

{90 minute strategy session via Zoom}

Need a more customized approach but not ready to commit to 1:1 long term yet?  Grab a single 90-minute strategy session to help give you a tailored plan for your workouts & nutrition! 

Don't Miss a Thing

Sign up to receive the latest news & updates from me ✨


Are you ready to finally put yourself first? 

You deserve to feel good in your own body.

You deserve to have endless energy. 

You deserve to learn how to build realistic healthy habits with your nutrition & fitness. 

You are worthy of all these things. 

And more...

What Clients are Saying

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Huge shoutout to Jessica for helping me get my butt back on track!

I still have work to do, but our bodies are amazing and I'm finally feeling close to my old self again.

Lost 6lb and 1.5% body fat in 4 weeks time!



"I have seen my body change and get stronger and I just FEEL GOOD!! I love my new IF lifestyle. Thanks Jess for pushing me and holding me accountable when. I struggled. You have changed my life, girl."


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FINALLY! A program that is easy to follow while still getting results.

As a busy, full-time realtor, my time is limited. Add a toddler and family to the mix and time turns to non-existant.

Counting calories? Nope! Meal prepping? Nope! With Jessica's plan, you don't have to worry about any of that.

She gives you the tools you need to succeed and most importantly the ACCOUNTABILITY!


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I know it’s not all about the numbers but when the number on the scale reflects how hard I’ve been working it just sweetens the deal for me.

I have not seen this number on the scale since before I had my daughter. In over two years.


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Best part about my week? *Comfortably* fitting into my pre-COVID jeans!

My anxiety is better. I am sleeping way better. And I have way more energy in the afternoons when I usually want to come home and take a nap!

Thank you, Jessica!


Are you craving more support & accountability with your nutrition and fitness? 

Fill out the form & we will chat to see how we can best work together! 

Thank you!

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